about
Thabiso Dinale
FOUNDER
Thabiso Dinale is the founder of TDPsychology; and a registered clinical psychologist. TDPsychology is a private practice based at Pretoria North Therapy Centre. Thabiso is passionate about helping people improve their overall mental health and function optimally. Her areas of focus include the treatment of: depression, anxiety, bipolar, trauma, grief and loss, developmental disorders, relationship difficulties and personality disorders.
Build a life of resilience and optimal mental health;
Many of us have been exposed to traumatic experiences, grief and loss, stress, anxiety, depression, challenging relationships, separation or divorce etc. However, not all of us have the resources to effectively manage these challenges by ourselves. Therefore, TDPsychology can assist you to develop effective coping mechanisms to manage these challenges.
TDPsychology uses evidence based treatment that is tailor made to each patient. Thabiso priorities her patients’ autonomy due to her knowledge that patients are the experts of their own lives. She collaborates with patients to develop the right treatment plan for their circumstances and as a result, improve their functioning and build resilience.
Therapy is a cooperative process and a method to assist patients to find new ways of relating to others, therefore, leading to more satisfying relationships. As a clinical psychologist, I make use of extensive training and evidence based treatment to assist patients to develop the tools needed to enact change and live a life of greater purpose and freedom.